Sunday, March 30, 2014

How To Serve



How you can get your elbow into the correct trophy position .

You might not know where your elbow is suppose to be in relation to your body, and there is a very good chance your elbow is in the wrong place in the trophy position.

Your elbow might be too high or too low and stays in line with the body instead of it clearing the body. The bottom line is that you probably have never been told or shown how to get the elbow in the right place in the trophy position.

A great concept to focus on to improve this all important position is to try to "Elbow The Enemy" on your serve.

No comments:

Post a Comment